Wednesday, December 2, 2009

Laguna Phuket Triathlon 2009


Giant T mobile for sales



Giant T mobile for sales frame; TCR ( Size : S )
GSet : Ultegra Sl ALL
saddle : fizik
wheet set : Dura Ace 2008 ( not mavic cosmic )
headebar : FSA carboon
seat post : carboon
Price : 6k interesting call Jack Ah Beh 0169533449

Leong became the 1st P4 in Malaysia


Look out, look out...there is a P4 about!

Leong became the proud owner of the first P4 in Malaysia. Here he is trying out his new wheels after a Retul fitting with Daniel. Looking pretty fine, when I found out his frame was a 51", he was warned by the team not to leave his new baby anywhere near Emma - Bah, as if I would!! Leong will be trying out his new steed in the Laguna Phuket Triathlon this December. Good luck and we will see you on the road!

Sunday, November 15, 2009

Sunday, October 11, 2009

Wednesday, August 12, 2009

Ironman Malaysia 2008/2009 Triathlon | Langkawi













My Ironman langkawi best result was 13 hours ........Swim 1h 28min , Bike 6h 11min and last event Run 5h 21min .........After 2 year ago , I dint join any competition and the ironman in 2009 ......This is my first time I witnessed the Ironman Langkawi Malaysia was in 2009, when I accompanied a friend who participated in the race.
Well, it’s now the 10th anniversary of this event, which has been held yearly in Langkawi, Malaysia, for a decade. Also known as ‘the toughest show on earth’ with 17 hours of non-stop action, the Ironman triathlon this time round had over 600 participants from 41 countries participating in the 3.8km swim, 180km bike ride, and 42km run, from 7.30 am in the morning til 12.45 am at night, with the winner completing the race in just slightly over 8 hours! And the best part of all, most of the participants were ‘return customers’ who support this event year after year.

Now, let’s take a look at some photos. This is My 2 times sports event IRONMAN HELD LANGKAWI IN MALAYSIA .........!
Please be patient while the slideshow loads as it may take a few minutes depending on the internet connection.


Saturday, August 1, 2009

Klang Pacers Cycling Team New Jersey in 09

Full support from Ken Auto Air-Cond.
TK Ong holding a cheque of rm3,000.00 from Ken Auto
(L - R) Lok Yeong Lim, Ong Teck Keong & Poh Thiam Teng


klang Pacers cycling team
New jersey in 2009
Main sponsor : KPAC
Co-Sponsor: Ken Auto Air-cond ( N.G Gan )
cyclist team member : 40